Kahma 24/7 Gym Shepparton — where working out fits into your life, not the other way around. If you want to get stronger, move faster, and feel more confident, our Box Cross and Core workouts are just what you need. With anytime anywhere fitness access, you can exercise whenever it suits you.
Box Cross is a workout that mixes boxing moves, strength exercises, and fast-paced cardio. It helps you build muscle, burn calories, and sharpen your mind.
New to Box Cross? No problem! Our classes are designed for everyone — whether you’re stepping into the gym for the first time or looking to level up your routine. Our friendly trainers make sure you feel comfortable while pushing you to do your best.
Box Cross at Kahma 24/7 Gym combines strength, speed, and focus — all in a fun, high-energy class. Our trainers will walk you through every punch, combo, and move so you stay on track.
At Kahma 24/7 Gym Shepparton, we know that a strong core means a strong body. Our Core classes help you build firm abs, improve balance, and boost your athletic performance. Here’s why you’ll love our core workouts:
Short on time? Our Core workouts are just 30 minutes long but pack a punch. You’ll work your abs, sides, and lower back — all in half an hour.
It doesn’t matter if you’re a beginner or a fitness pro — our Core classes work for all levels. Trainers offer easy or harder options so you can move at your own pace. It’s all about anytime fitness anywhere — giving you the freedom to grow stronger, whenever and wherever.
What’s awesome about Kahma 24/7 Gym Shepparton? You’re in control of your workout schedule. With anytime fitness anywhere access, you can hit the gym day or night. No more worrying about opening hours — the gym works on your time.
Whether you prefer an early-morning Box Cross session, a quick midday Core workout, or a late-night sweat session — we’re always open for you.
Box Cross is a mix of boxing, strength training, and fast cardio — helping you build muscle, burn fat, and stay focused.
Yes! Both Box Cross and Core classes are for all fitness levels. Our trainers show you easier and harder options so you can move at your own speed.
Our Core sessions are just 30 minutes — perfect for anyone with a busy schedule.
Yes! With anytime anywhere fitness access, Kahma 24/7 Gym Shepparton is open all day, every day. Workout whenever you want.
It’s easy! Visit our website or drop by the gym to sign up. Our team is excited to welcome you.
Want to take charge of your fitness? Join Kahma 24/7 Gym Shepparton and enjoy the benefits of Box Cross, Core workouts, and the freedom of anytime anywhere fitness.
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